5 Cleansing Mistakes to Avoid

Healthy looking skin begins with a good cleanse. It’s the first step in every skincare routine because it removes dirt, oil and other impurities from the skin, allowing your skin to breathe. It’s also easily overlooked especially when rushing to start off the day. Cleansers pave the way for other products to be absorbed into the skin and work effectively. If something feels off after cleansing, it could be that you’re doing something wrong…

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Arami Essentials
Glowing from the Inside Out

Once you realise that you are the only one responsible for your happiness, you can make changes to your life that cause you to radiate joy. Read on to find out how to shine your light and experience improvements in your health and appearance.

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Arami Essentials
Breaking Habits that Cause Eczema

Eczema is a skin condition in which patches of the skin becomes inflamed, itchy, red, cracked and rough. It starts with rashes which are usually itchy but are not contagious, and may be light or dark in colour. Eczema will lead to very dry skin but can be managed by avoiding some common habits.

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Arami Essentials
The Pursuit of Mindfulness

Mindfulness helps us better understand ourselves. It also helps regulate our emotions, decreases stress, anxiety or depression, reduces blood pressure, and improves brain activity. Simply put, it settles our mind in a good place; a happy place where we accept ourselves and embrace the things we cannot change while positively channeling our energy to the present.

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Arami Essentials
6 Steps to Optimal Beauty Sleep

We know there are many factors of life beyond your control like family responsibilities and work challenges that may interfere with your sleep but lack of sleep can lead to stress, swollen eyes, wrinkles and dull skin to name a few.


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Arami Essentials